THE ART OF SELF-SABOTAGE

Saturday, November 14, 2026 | 10:00 AM - 11:15 AM / 11:45 AM - 1:00 PM
Each session is different, follows a sequence, and is complementary for a progressive experience.

Part of you wants to succeed, but another part sabotages everything at the last moment? In your relationships or at work, it feels like you don’t believe you deserve happiness deep down. You are not alone. Through Buddhist wisdom and guided meditations, discover concrete tools to outsmart these mental traps, regain confidence, and move forward peacefully towards your goals.

• Understand the hidden mechanisms of self-sabotage and self-criticism
• Develop authentic kindness towards yourself
• Leave with concrete tools to stop doubling your own obstacles

Reservation: On our website or on-site at 15 rue du Faubourg Boutonnet
Rates: €20 (€18 reduced) (No one is turned away for lack of means).

Find all practical information and plan your visit.