THE ART OF WAITING FOR THE CRASH TO BRAKE

21/11/2026 | 10am-11:15am / 11:45am-1pm / 3pm-4:30pm
Each session is different, follows on from the last, and is complementary for a progressive experience.

Are you the type who is passionate or overwhelmed by responsibilities, to the point of noticing exhaustion or irritability too late? You are not alone in facing this daily burnout. This day offers you the opportunity to use Buddhist wisdom and meditation to identify warning signs and regain inner peace before hitting rock bottom.

• Mainly understand the mechanism that leads us to burnout
• Integrate concrete meditative tools to calm the mind on a daily basis
• How to stop repeating the same destructive cycles

Reservation: On our website or on-site at 15 rue du Faubourg Boutonnet
Rates: €30 (€27 reduced) (No one is turned away for lack of means).

Find all practical information and plan your visit.