Suspended Mondays - Gyrokinetics Workshop on the Rooftop of Hôtel le Saint-Rémy

Take the time to slow down and reconnect with your body during a Gyrokinetics session in the privileged setting of the Rooftop.

Through continuous and harmonious movements, combined with breath work and mobility, this gentle method allows you to release tension in the body, improve flexibility, and regain a sense of fluidity in your movements. Accessible to everyone, regardless of age or skill level, it invites each person to move at their own pace and explore their abilities gently.

In an atmosphere conducive to relaxation and letting go, let yourself be guided by this bodily experience that promotes balance, well-being, and freedom of movement.

After the session, extend this moment of conviviality and relaxation over iced tea and some sweet treats.

Rates: Flat rate: €25.

Reservation:
Name: Gyrokinetics Workshop google docs Le Saint Rémy
Type: Direct
Reservation details: limited to 10 people

Communication Means:
Website (URL): https://forms.gle/geLqsrbZPNhTs7WV8
Phone: 04 84 51 04 51
Facebook page: https://www.facebook.com/lesaintremy13
Email: contact@lesaintremy.fr

Find all practical information and plan your visit.