BEING SENIORS IN COLLIOURE: GENTLE MOVEMENTS AND SELF-MASSAGE ON ACUPUNCTURE POINTS

Monday, November 9
From 2:30 PM to 5 PM
Reserved for residents of Collioure
Location: CULTURAL CENTER, 13 Jules Michelet Street 66190 Collioure

Discover the activities of this week's theme: "BEING SENIORS IN COLLIOURE":
Gentle movements and self-massage on acupuncture points

Offered by Marie Labrune Roque
Certified Practitioner in Traditional Chinese Medicine

A moment of well-being to:
relax gently
relieve daily tensions
improve mobility and breathing
learn simple gestures to do at home

Workshop accessible to all, with no prerequisites, practiced sitting or standing, respecting everyone.
"Taking care of your body also calms your mind"

Find all practical information and plan your visit.