8 DATES • NEXT: SAT DECEMBER 12
12 DATES • NEXT: SAT NOVEMBER 14Dates multiples
Restorative Yoga with Jenny
ANDERNOS-LES-BAINS
About
A workshop focused on relaxation and recovery.
Restorative yoga encourages slowing down and releasing tension. With the help of props (pillows, chairs, yoga blocks…) that support the body, floor postures are held for several minutes. This allows tensions to gradually dissipate, promoting deep relaxation and a release of both body and mind.
A moment to pause, breathe, and take care of oneself.
Rates:
2 hours of yoga: 27.0 -- Full price
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